Practice session - December 22 2020

Meet up with your compassionate, caring and kind mindfulness family, for our last mindfulness session of 2020.

We will be serving up a wonderfully gentle session of mindfulness and calm, compassionate breathing, mince pies and mulled wine.

This warmly informal session is all about the heart: connection and caring, perhaps even celebrating our small wins.

For sure we will celebrate the group that we are.

Please DO BOOK your FREE place using the link below, then we will send you the ZOOM ROOM link to join us.