Mindful Clay Cafe
reCLAYm some calm in these fun, creative mindfulness workshops
When: morning or evening sessions
Dates: Thursday & Fridays in Nov 2022
Where: Skellingthorpe
Cost: £30 per each 2.5 hour session.
Jump to booking link or read on to find out more and visit our delightful gallery
THANK YOU for checking out our fantastic workshops.
Dr Sands says
” Modern life is so full on, fast paced – it asks us to juggle many things all the time! It’s impossible to keep up that pace, all the balls in the air, if we do not resource ourselves and give ourselves time to slow down, unwind and relax. Think ‘oxygen mask!' When we invest in self-care, we can meet more of the demands in life and are more equipped to create calm in our mind and bodies when we need it the most. These gentle, beginners’ workshops are all about balance and restoration and I can’t wait to share them with you. ”
You may have put two and two together and figured these sessions will involve clay, some mindfulness and a generous dose of self-care, topped with a confetti-like covering of calm and kindness.
My intention in hosting these workshops is to help us experience quiet mindful moments, create meaningful connections while crafting, which is known to
Help increase feelings of lightness, fun and create joy
Enables our busy minds slow down,
Release tension and stress,
Help us feel more calm, settled and soothed,
Expand and enhance wellbeing
We will be exploring the feel of CLAY, moulding and shaping it, smoothing and decorating – whilst immersing ourselves in playfulness, spaciousness and the freedom from the many constant day-to-day demands on our mind, bodies and our precious time!
What's included in my investment:
A delightfully warm welcome and introduction to each session
All clay materials and resources for 2.5 hours of guided clay work
Inspiring ideas to decorate your bespoke pieces
A lovely selection of teas and coffees
Small snacks to nurture and nourish
A little mindfulness meditation exercises to try in session
Discount when booking more than one session
All you need to bring is a little curiosity, your own apron and a tray.
You will enjoy these additional FREEBIES:
Pot of glaze to varnish and seal your bespoke clay pieces
Audio recording of our mindfulness exercise sent to your inbox
Workshop details:
We will meet around ‘my big oak table’, 6 Monson Park, Skellingthorpe, Lincoln, LN6 5UE
Only 6 places per session - book early to avoid disappointment
EVENINGS: Thursdays 7pm - 9.30 pm NOV 3, 10, 17
DAYTIMES: Fridays 10am -12.30pm NOV 4, 11, 18
Please note all classes are non-refundable. These workshops are suitable for beginners, no special skills are needed and, all are welcome.
I’M IN and want to book:
The booking links to join us are below.
Payments options (such as instalments) can be discussed – please simply get in touch: by email or by phone: 07765691560
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