Re-seat, Reset: Rest, Reflect, Renew
These are our intentions for your mindfulness day retreat, currently scheduled to be hosted online. Your day of being mindful will be warmly facilitated by Dr. Sandra McCutcheon, and supported by an expert, guest facilitator. Collectively we will be guiding a range of compassion-based mindfulness practices, including sitting, moving, eating and resting both body and mind.
If you have previously attended and Mindfulness Skills4life 8-week course then please contact Sandra for discount codes.
| Event Date | 09-05-2021 10:00 am |
| Event End Date | 09-05-2021 4:00 pm |
| Cut off date | 09-05-2021 |
| Available place | 12 |
| Individual Price | £60.00 |
| Location | Online only |